by Chantel Zappone | Nov 10, 2026 | General
When foot, ankle, or knee pain strikes it is easy to assume the issue is isolated to where it hurts. However, the human body functions as an interconnected kinetic chain. A restriction in the ankle can overload the knee and an asymmetry at the hip can cause persistent...
by Chantel Zappone | Oct 5, 2026 | General, Heel pain
Ever wondered why you seem to struggle with persistent heel pain, while your running buddy never suffers a single ache? The answer might literally be right under your feet. Every foot is unique, and the shape of your arch directly dictates how your lower body absorbs...
by Chantel Zappone | Aug 14, 2026 | General
We rarely give much thought to our feet until taking a step starts to hurt. Yet every single day, our feet carry us through thousands of steps, absorbing immense force and keeping us balanced. To understand how your feet work and why they sometimes hurt it helps to...
by Chantel Zappone | Jul 31, 2026 | General
If you’ve ever experienced heel pain, aching arches, sore feet after standing all day or ongoing foot discomfort, you’ve probably heard someone mention orthotics. But with so many different types available, it can be difficult to know which option is right...
by Chantel Zappone | May 15, 2026 | General
Diabetes is a complex, systemic condition that affects the entire body. When blood sugar levels remain high for prolonged periods, it can lead to complications that significantly impact your quality of life. At Holistic Foot Clinic, we believe that understanding the...
by Chantel Zappone | Apr 10, 2026 | General
As we prepare for the temperature to drop and the “winter bite” sets in, our feet often bear the brunt of the changing environment. At Holistic Foot Clinic, we see a significant shift in the types of foot and ankle concerns that present during the cooler...
