Are Thongs Bad For My Feet?

Are Thongs Bad For My Feet?

While Melbourne summers may not always be scorching, they often inspire people to trade in their winter Uggs, slip into their thongs, or even go barefoot when heading out. However, over the hotter months, this change can lead to specific foot-related issues, or worsen...
Winter Foot Problems/Socks/Shoes/Sports

Winter Foot Problems/Socks/Shoes/Sports

COMMON PROBLEMS WITH THE FEET IN WINTER This month we will be talking about winter foot problems, with winter fast approaching we thought it was the perfect time to revisit some of the common things we see in winter and whatto look out for. This month we will discuss...
What is Diabetes?

What is Diabetes?

Diabetes –  A Complex Condition Diabetes is a complex condition that can affect the entire body and if not properly managed can lead to complications that impact an individual’s quality of life. There are 3 main types of diabetes;   Type 1, Type 2 and...
All About Bunions

All About Bunions

What are they? They are boney prominences most commonly occurring on the big toe joint (1st metatarsophalangeal joint) they can also commonly occur on the 5th toe or the small toe and this is commonly called either a tailor’s bunion or a bunionette. But this is...
Gait: The Way You Walk and Run

Gait: The Way You Walk and Run

The Way You Walk and Run Walking and running is part of most people’s everyday life, but we rarely stop to think about the ‘way’ we walk, or how we ‘look’ when we run – unless someone points it out to us, sometimes embarrassingly so! (I’ve been told multiple...
Prefabricated Orthotics

Prefabricated Orthotics

Prefabricated Orthotics All orthotic devices aim to assist an individual’s biomechanical needs. Prefabricated devices are commonly used for arch pain, plantar fasciitis, heel pain. We have found them to have great success when fitted and employed correctly....